When you cleanse you give your body a rest from digestion, complex and processed foods.
Every time you consume fat, protein, daily, alcohol or refined sugar, your body becomes toxic, inflated and the food rots in your digestive system.
You can only get rid of these toxins if you give your body a break from digesting them.
When you do a juice cleanse, you eliminate every possible food mistake out of your body and while flushing your body with raw vitamins, minerals and enzymes. You will start to feel physically and and mentally lighter. craving for junk is reduced and the desire to eat and drink well are increased.